Categories: Breakfast

Ingredients

• Oatmeal Ingredients:
• 1/2 cup regular oats
• 2 cups organic soy milk (or milk of choice)
• 1 small sweet potato, peeled, chopped (made 2 cups raw or 1.5 cups cooked)
• 1 ripe large banana
• 1 tbsp chia seeds (if you omit, you may have to reduce the milk)
• 1-2 tsp pure vanilla extract
• 1 tsp ground cinnamon + 1/8th tsp nutmeg + 1/4 tsp kosher salt, or to taste
• 2 tbsp pure maple syrup
• Crunchy Pecan Topping:
• 1/3 cup chopped pecans
• 2 tbsp Earth Balance (or butter)
• 2 tbsp flour (I used spelt flour)
• 1/4 cup brown sugar (I used Sucanat)

Directions

1. Oatmeal Ingredients:

2. 1/2 cup regular oats
3. 2 cups organic soy milk (or milk of choice)

4. 1 small sweet potato, peeled, chopped (made 2 cups raw or 1.5 cups cooked)

5. 1 ripe large banana
6. 1 tbsp chia seeds (if you omit, you may have to reduce the milk)
7. 1-2 tsp pure vanilla extract
8. 1 tsp ground cinnamon + 1/8th tsp nutmeg + 1/4 tsp kosher salt, or to taste
9. 2 tbsp pure maple syrup

10. Crunchy Pecan Topping:

11. 1/3 cup chopped pecans
12. 2 tbsp Earth Balance (or butter)
13. 2 tbsp flour (I used spelt flour)
14. 1/4 cup brown sugar (I used Sucanat)

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