Categories: Breakfast
Ingredients
- 3/4 cup Unsweetened almond milk (or milk of choice)
- 1/2 cup Plain low fat Greek yogurt (or mashed banana, applesauce or pumpkin)
- 1/2 cup Grated carrots (I used one large carrot)
- 1/4 tsp Salt (or to taste)
- 1/2 tsp Cinnamon
- 1/2 tsp Apple pie spice
- 2 tbs Baking stevia (or 1/4 cup sweetener) [1]
- 1 cup Old fashioned oats
- 1/4 cup Protein powder (or additional oats)
- Optional: Toppings of choice
Directions
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In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least an hour (or more) so the oats soften and absorb the liquid). Top with chopped nuts, cinnamon, low sugar syrup, or vanilla Greek yogurt if desired! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!