Categories: Beverages

Ingredients

• 1/2 cup 2% milk
• 2 cups fresh arugula greens
• 1/2 McIntosh apple, peeled and cubed
• 1 kiwi, peeled and cubed
• 1/2 tsp. chia seeds
• 1/4 cup low-fat, plain Greek yogurt
• 1 cup ice
• 1 packet No-calorie sweetener

Directions

1. Add milk, arugula greens, apple, kiwi and chia seeds into a blender. Blend on high until smooth. Add yogurt, ice and no-calorie sweetener. Blend until smooth.

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