Categories: Pancakes- Waffles- Crepes-French Toast

Ingredients

• 1/2 cup all-purpose flour
• 1/4 cup whole wheat flour
• 2 tsp. sugar
• 1/4 tsp. baking soda
• 1/4 tsp. salt
• 1/4 tsp. ground cinnamon
• 2/3 cup minced peeled apple
• 1/4 cup raisins
• 2/3 cup buttermilk
• 1 egg, separated
• 2 tsp. butter, melted
• 1/4 tsp. vanilla extract
• Syrup:
• 1/4 cup sugar
• 2 tsp. corn starch
• 2/3 cup apple cider or unsweetened apple juice
• 1 cinnamon stick (1 1/2 inch)
• Dash ground nutmeg
• Additional butter, optional

Directions

1. In a small bowl, combine the first 6 ingredients; fold in apple and raisins. Combine the buttermilk, egg yolk, butter and vanilla; stir into dry ingredients. In a small mixing bowl, beat egg white until soft peaks form; fold into batter.
2. Pour batter by heaping 1/4 cupfuls onto a hot griddle coated with nonstick cooking spray; turn when bubbles form on top. Cook until the second side is lightly browned.
3. Meanwhile, in a small saucepan, combine the sugar, cornstarch and cider until smooth; add cinnamon stick. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. discard cinnamon stick. Stir nutmeg into syrup. Serve pancakes with warm syrup and additional butter if desired.

4. makes 6 pancakes

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