Spice-Rubbed Pork Chops

(from salonx’s recipe box)

This rub will seal in the juices to keep the meat moist and tender. Try it on steaks and chicken, too!
POINTS® Value: 5
Level of Difficulty: Easy

Source: weightwatchers.com

Prep time: 10 minutes
Cook time: 8 minutes
Serves 4 people

Categories: Pork

Ingredients

  • 1 1/2 Tbsp chili powder
  • 1 Tbsp unpacked brown sugar
  • 2 tsp ground cumin
  • 1 tsp garlic powder
  • 2 Tbsp Worcestershire sauce
  • 20 oz lean boneless pork chop, four 1/2-inch thick chops
  • 1 pound green snap beans, steamed
  • 1/2 tsp fresh lemon juice

Directions

  1. Preheat broiler and coat broiler pan with cooking spray.

  2. In a small bowl, combine chili powder, sugar, cumin and garlic powder. Add Worcestershire sauce and stir until paste forms.

  3. Rub paste onto both sides of each pork chop, place on prepared pan and broil 4 minutes on each side until inside is no longer pink.

  4. Serve with string beans drizzled with fresh lemon juice.

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