Categories: Beverages

Ingredients

• 2 quarts frozen low-fat vanilla yogurt
• 1 quart low-fat milk
• 2 tsp. vanilla
• 1 tsp. ground cinnamon
• 1/2 tsp. ground nutmeg
• About 1/4 cup sugar
• About 1/2 cup rum or brandy (optional)

Directions

1. In a blender, whirl 1/2 the frozen yogurt, 1/2 the milk, and vanilla, cinnamon and nutmeg until smoothly blended, about 1 minute. Pour in a chilled serving bowl. Whirl to smoothly blend remaining yogurt and milk; stir into bowl.

2. Add sugar and rum to taste.

3. 2 3/4 quarts

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