Autumn Harvest Stew

(from Lucianolinda’s recipe box)

Source: Archives

Categories: Soup- Stew- Chowder- Chili

Ingredients

  • 2 tbsp. olive oil
  • 4 cups peeled, seeded butternut squash, cut into 3/4 inch cubes
  • 1 1/3 cups coarsely chopped green bell pepper
  • 2 Tbsp. onion and herb seasoning
  • 1/2 tsp. garlic pepper
  • 1 can (15 oz.) black beans, rinsed, drained
  • 1 can (14.4 oz.) diced tomatoes, undrained
  • 1 cup low-salt, fat-free chicken broth

Directions

  1. Heat oil in large heavy saucepan. Saute squash and green pepper 3 minutes. Stir in seasonings; cook and stir 30 seconds.

  2. Stir in remaining ingredients. Heat to boiling. Reduce heat and simmer covered, 12 to 15 minutes or until squash is tender.

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