Apple Salad and Tofu- Honey Cinnamon Dressing

(from Lucianolinda’s recipe box)

Source: Woman's Day

Serves 8 people

Categories: Salad- Salad Dressings- Slaw

Ingredients

  • 2 Granny Smith apples, sliced
  • 2 Gala apples, sliced
  • 1/4 cup fresh lemon juice
  • 1 cup water
  • 3 stalks celery, sliced diagonally
  • 1 (8 oz.) can pineapple tidbits, drained
  • 1/3 cup walnuts, coarsely chopped
  • Mint sprigs
  • Dressing:
  • 1 cup plain low-fat yogurt
  • 1/2 cup soft silken tofu
  • 1 Tbsp. honey
  • 1 tsp. ground cinnamon

Directions

  1. Place sliced apples in mixture of lemon juice and water. Use enough water to cover apples. At serving time, drain liquid from apples. Combine apples, celery, pineapple, and nuts.

  2. For the dressing; Combine yogurt, tofu, honey, and cinnamon in a food processor and blend until smooth. Chill.

  3. Combine apple mixture with dressing and toss gently. Serve on a bed of fresh greens. Garnish with mint sprigs.

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