Apple Salad and Tofu- Honey Cinnamon Dressing
(from Lucianolinda’s recipe box)
Source: Woman's Day
Serves 8 peopleCategories: Salad- Salad Dressings- Slaw
Ingredients
- 2 Granny Smith apples, sliced
- 2 Gala apples, sliced
- 1/4 cup fresh lemon juice
- 1 cup water
- 3 stalks celery, sliced diagonally
- 1 (8 oz.) can pineapple tidbits, drained
- 1/3 cup walnuts, coarsely chopped
- Mint sprigs
- Dressing:
- 1 cup plain low-fat yogurt
- 1/2 cup soft silken tofu
- 1 Tbsp. honey
- 1 tsp. ground cinnamon
Directions
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Place sliced apples in mixture of lemon juice and water. Use enough water to cover apples. At serving time, drain liquid from apples. Combine apples, celery, pineapple, and nuts.
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For the dressing; Combine yogurt, tofu, honey, and cinnamon in a food processor and blend until smooth. Chill.
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Combine apple mixture with dressing and toss gently. Serve on a bed of fresh greens. Garnish with mint sprigs.