Categories: Diabetic

Ingredients

• 2- 8 oz unsweetened crushed pineapple, undrained
• 1 cup bbq sauce
• 2 tbsp unsweetened apple juice
• 1 tbsp minced fresh rosemary
• 1 tsp minced garlic
• 2 tsp grated lemon peel
• 1 tsp liquid smoke, optional
• 1/2 tsp salt
• 1/4 tsp pepper
• 3-4 lb boneless pork loin roast

Directions

1. In a large saucepan, combine the first 9 ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes.

2. Meanwhile, cut roast in half. In a nonstick skillet coated with cooking spray, brown pork roast on all sides.

3. Place roast in a 5-qt slow cooker. Pour sauce over roast and turn to coat. Cover and cook on LOW 6-7 hours. Let stand for 10 minutes before serving.

Email to a friend | Print this recipe | Back