Categories: Diabetic

Ingredients

• 2 eggs, lightly beaten
• 2 tsp olive oil
• 3/4 lb beef top sirloin steak, cut into thin strips
• 4 tbsp soy sauce, divided
• 12 oz broccoli coleslaw mix
• 2 tbsp grated fresh ginger
• 3 garlic cloves, minced
• 2 cups cold cooked brown rice
• 4 green onions, sliced

Directions

1. In a large nonstick skillet coated with cooking spray, cook and stir eggs over medium heat until no liquid egg remains, breaking up eggs into small pieces. Remove from pan; wipe skillet clean if necessary.

2. In same pan, heat oil over medium-high heat. Add beef; stir-fry for 1-2 minutes or until no longer pink. Stir in 1 tbsp soy sauce; remove from the pan.

3. Add coleslaw mix, ginger and garlic to same pan; cook and stir until coleslaw mix is crisp-tender. Add rice and remaining soy sauce, tossing to combine rice with veggie mixture and heat through. Stir in cooked eggs, beef and green onions; heat through.

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