Categories: Diabetic

Ingredients

• 1 1/2 lb beef top sirloin steak
• 1 medium onion, cut into 1-inch chunks
• 1 medium green pepper, cut into 1-inch chunks
• 14.5 oz can beef broth
• 1/4 cup Worcestershire
• 1/4 tsp dill weed
• 1/4 tsp dried thyme
• 1/4 tsp pepper
• Dash crushed red pepper flakes
• 2 tbsp cornstarch
• 2 tbsp water

Directions

1. In a large nonstick skillet coated with cooking spray, brown beef on both sides. Place onion and green pepper in a 3-qt slow cooker. Top with beef. Combine the broth, Worcestershire, dill, thyme, pepper and pepper flakes; pour over beef. Cover and cook on HIGH for 3-4 hours or until meat reaches desired doneness and the veggies are crisp-tender.

2. Remove beef and keep warm. Combine cornstarch and water until smooth; gradually stir into cooking juices. Cover and cook on HIGH for 30 minutes or until slightly thickened. Return the beef to the slow cooker; heat through.

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