Categories: Diabetic

Ingredients

• 1/2 cup chopped walnuts
• 2 tsp olive oil, divided
• 3 garlic cloves, minced
• 2 cups chopped fresh spinach
• 1 1/2 cups cubed cooked chicken
• 1 1/4 cups water
• 2 tsp dried basil
• 1/4 tsp pepper
• 5.9 oz Parmesan couscous
• 1/4 cup grated Parmesan

Directions

1. In a large saucepan, cook walnuts over medium heat in 1 tsp oil for 2-3 minutes or until toasted. Remove and set aside.

2. In the same pan, saute garlic in remaining oil for 1 minute. Add the spinach, chicken, water, basil and pepper. Bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork.

3. Stir in the walnuts and sprinkle with Parmesan cheese.

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