Categories: Slow Cooker
Ingredients
- 3 small onions, chopped
- 2 tbsp olive oil
- 3 tbsp paprika
- 1 tbsp plus 1/2 tsp garam masala, divided
- 1 1/4 tsp salt, divided
- 1/4 tsp cayenne pepper
- 2 tbsp tomato paste
- 15 oz can chickpeas, rinsed and drained
- 14.5 oz can beef broth
- 1/4 tsp pepper
- 3 lb boneless beef chuck roast
- 4 medium carrots, cut diagonally into 3/4-inch pieces
- 1 small eggplant, cubes
- 2 tbsp honey
- 2 tbsp minced fresh mint
- Hot cooked couscous
Directions
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Saute onions in oil with paprika, 1 tbsp garam masala, 1/2 tsp salt and cayenne and until tender, 4-5 minutes. Stir in tomato paste; cook and stir 1 minute. Stir in chickpeas and broth; transfer to a slow cooker.
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Mix pepper, 1/2 tsp garam masala and 3/4 tsp salt; rub on roast. Place in slow cooker with carrots and eggplant. Cook, covered, until tender 7-9 hours.
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Remove roast from slow cooker; break into pieces. Remove vegetables; skim fat from cooking juices. Stir in honey. Return beef and vegetables to slow cooker. Serve with mint, over couscous.