Avocado and Black Eyed Pea Frittata

(from Lucianolinda’s recipe box)

Source: Arkansas Democrat Gazette

Serves 6 people

Categories: Egg dishes

Ingredients

  • 1 medium onion, chopped
  • 1 Tbsp. vegetable oil
  • 1 large avocado, peeled and chopped plus some sliced for garnish
  • 1 (15 oz.) can black-eyed peas, rinsed
  • 8 whole eggs PLUS 4 egg whites
  • 1/2 cup sour cream, plus more for garnish
  • 1/2 tsp. coarse salt
  • 1/4 tsp. ground black pepper
  • 3/4 tsp. cumin
  • 3/4 cup shredded sharp cheddar cheese
  • Plum tomato slices for garnish

Directions

  1. Heat oven to 350 degrees.

  2. In a large oven-safe skillet, cook onion in oil on medium-high heat 3 or 4 minutes or until softened. Remove from heat; sprinkle onions evenly with chopped avocado and black-eyed peas.

  3. In a large bowl, whisk together the eggs, egg whites, sour cream, salt, pepper and cumin; pour over avocado mixture in skillet.

  4. Bake 25 minutes; sprinkle top evenly with cheese and bake 5 more minutes or until cheese is melted. Remove ffrom oven, let stand 5 minutes and serve. Garnish as desired.

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