Slow-Cooker Beef & Black Bean Chili

(from castro15’s recipe box)

Categories: Slow Cooker

Ingredients

  • 1 lb. ground beef
  • 2 tsp olive oil
  • 1 yellow onion, chopped
  • 1 large red bell pepper, chopped
  • 3 tbsp. unsalted tomato paste
  • 1 tbsp. chile powder
  • 2 tsp cumin seeds
  • 1 tsp dried oregano
  • 3 cups beef broth, divided
  • 1 cup dried black beans, rinsed
  • 2 tbsp. unsweetened cocoa powder
  • 3/4 tsp sea salt
  • Corn Bread:
  • 1 cup yellow cornmeal, divided
  • 2 tbsp. unsalted butter
  • 3/4 cup plain yogurt
  • 1 large egg
  • 2 tsp evaporate cane juice
  • 1 tsp baking powder
  • 1/2 tsp sea salt
  • 1/4 tsp baking soda

Directions

  1. Heat a large nonstick skillet on medium. Add beef and cook, breaking up with a spoon, until browned, about 8 minutes. Drain and transfer to a slow cooker.

  2. In same skillet on medium-high, heat oil. Add onion and bell pepper and saute, stirring often, until tender, about 5 minutes. Stir in tomato paste, chile powder, cumin and oregano and cook, stirring constantly, until fragrant, about 30 seconds. Add 1 cup broth and bring to a boil, scraping up browned bits from bottom of pan.

  3. Scrape onion mixture into slow cooker. Add remaining 2 cups broth, beans, cocoa powder, and 3/4 tsp salt and stir to combine. Cover and cook on LOW until beans are tender, 8-9 hours.

  4. Prepare corn bread: Preheat oven to 425. Mist an 8-inch pie plate with cooking spray. In a large bow, add 1/2 cup cornmeal, butter, and 1/3 cup boiling water and stir until butter melts. Add yogurt and egg and stir to combine.

  5. In a separate bowl, whisk together remaining 1/2 cup cornmeal, cane juice, baking powder, 1/2 tsp salt and baking soda. Add to yogurt mixture and stir to combine. Scrape into prepared pie plate and bake on a rimmed baking sheet until a toothpick inserted in center comes out clean, about 18 minutes. Let cool for 2 minutes. Cut into 8 wedges. Serve with chili.

Email to a friend | Print this recipe | Back