Lebanese Salad with Spiced Chicken Tenders

(from castro15’s recipe box)

Categories: Salad

Ingredients

  • 1/3 cup plain yogurt
  • Minced zest of 1/2 lemon
  • 3 tbsp. fresh lemon juice
  • 3 tbsp. olive oil
  • 2 tbsp. red wine vinegar
  • 3/4 tsp grated fresh garlic
  • 3/4 tsp za'atar
  • 3/4 tsp honey
  • 1/4 tsp kosher salt
  • Black pepper to taste
  • 6 chicken tenders, patted dry
  • 2 tsp olive oil
  • 2 tsp za'atar
  • 2 pitas
  • 1 tbsp. olive oil
  • 1 tsp za'atar
  • 2 cups torn hearts of romaine
  • 15 oz. can chickpeas, drained and rinsed
  • 1 cup halved and sliced cucumbers
  • 1 cup quartered cherry or grape tomatoes
  • 1 pkg. fresh mint, torn
  • 1 cup torn fresh parsley leaves
  • 1/4 cup thinly sliced red onion

Directions

  1. Preheat grill to medium-high. Brush grill grates with oil.

  2. For the dressing, whisk together yogurt, zest, lemon juice, 3 tbsp. oil, vinegar, garlic, 3/4 tsp za’atar, honey and 1/4 tsp salt; season with pepper.

  3. For the salad, coat tenders with 2 tsp oil, then toss with 2 tsp za’atar to coat; season with salt and pepper.

  4. Brush both sides of pitas with 1 tbsp. oil, then sprinkle with 1 tsp za’atar; season with salt.

  5. Grill tenders, covered, until cooked through, 3-4 minutes per side; transfer to a plate and let rest 5 minutes. Grill pitas, covered, until toasted, 2 minutes per side. Cool pitas slightly, then tear into bite-sized pieces.

  6. Toss together pita pieces, romaine, chickpeas, cucumbers, tomatoes, mint, parsley, and onion; divide between two plates.

  7. Slice tenders into bite-sized pieces, arrange over salads, then drizzle with dressing.

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