Categories: Poultry- Chicken
Ingredients
- 2 Tbsp. canola oil
- 1 1/2 lbs. boneless skinless chicken breast, cut into 1-inch cubes
- 2 cups Balti Sauce:
- 4 Tbsp. oil
- 3 fresh peppers, roughly chopped
- 2 large yellow onions, sliced
- 1 tsp. minced garlic
- 1 tsp. minced ginger
- 1 tsp. turmeric
- 1 tsp. garam masala (an Asian spice blend)
- 1 (14 1/2 oz.) can chopped tomatoes
- 1/2 cup cilantro leaves
- 1 tsp. salt
- 1 bell pepper, diced
- 1 small yellow onion, sliced
- 1 ripe tomato, chopped
- 1 Tbsp. dried fenugreek leaves (in Indian and Asian markets)
- salt to taste
- chopped fresh cilantro leaves, lemon wedges and mango chutney for garnishes
Directions
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Heat wok or nonstick saute pan over medium heat. Add oil.
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When hot, add chicken and stir-fry until browned. Add remaining ingredients, except salt and garnish. and stir-fry until hot and bubbling.
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Lower heat and cook 15 to 20 minutes, stirring occasionally. If sauce looks too dry, add 1/4 cup water or stock. Add salt to taste. Garnish with chopped fresh cilantro leaves, lemon wedges and mango chutney.
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Balti Sauce:
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Heat oil in large heavy pan. Add serrano peppers, onions, garlic and ginger. Stir-fry until onions are soft. Add remaining ingredients. Bring to boil. Lower heat and simmer 20 minutes. Let cool. Puree in blender. Sauce can be refrigerated for a week or frozen for up to two months.