Tandoori-Style Chicken with Cucumber Yogurt Sauce
(from Fluff’s recipe box)
Source: iVillage
Cook time: 50 minutesServes 4 people
Categories: chicken, main dish, not tried
Ingredients
- 1 8-ounce container plain nonfat yogurt
- 3 cloves garlic
- 2 1/8-inch-thick slices peeled fresh gingerroot
- 2 tablespoons paprika
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon ground red pepper
- 1/2 teaspoon salt
- 1 3 1/2-pound chicken, quartered and skin removed
- 1 8-ounce container plain nonfat yogurt
- 1 medium-size cucumber, peeled, seeded, and grated
- 1 tablespoon fresh lime juice
- 1 tablespoon chopped fresh mint leaves
- 2 teaspoons sugar
- 1/4 teaspoon salt
- Garnish
- Limes, quartered (optional)
- Fresh mint sprigs
Directions
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Day before serving, marinate chicken. Prepare marinade: In food processor fitted with chopping blade, puree yogurt, garlic, gingerroot, paprika, coriander, cumin, pepper, and salt until smooth. In large bowl or seal-able plastic food-storage bag, combine chicken and marinade. Cover bowl or seal food-storage bag and refrigerate chicken to marinate overnight.
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Next day, heat oven to 500 degrees F. Place chicken in large roasting pan. Brush chicken entirely with marinade left in bowl or food-storage bag. Bake 15 minutes. Reduce oven temperature to 350 degrees F and continue baking 30 to 35 minutes or until juices run clear when chicken is pierced with fork.
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Meanwhile, prepare Cucumber-Yogurt Sauce: In medium-size bowl, combine yogurt, cucumber, lime juice, mint, sugar, and salt. Transfer sauce to serving bowl; cover and refrigerate until ready to serve.
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Transfer chicken to serving platter. Garnish with wedges of lime and mint leaves, if desired. Serve Cucumber-Yogurt Sauce on the side.