Barbecue- Seasoned Turkey Breast
(from Lucianolinda’s recipe box)
Source: The Biggest Loser Cookbook- 2008
Serves 5 peopleCategories: Poultry- Turkey
Ingredients
- 1/4 tsp. garlic powder
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 1/2 lb. boneless skinless turkey breast half
- 1 tsp. extra- virgin olive oil
- 3 Tbsp. barbecue sauce, divided
- 1/4 cup water
Directions
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Heat oven to 350 degrees. Spray 8-inch square glass baking dish with olive oil cooking spray.
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Combine garlic powder, salt and pepper in small bowl.
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With fork, poke 25 holes as deep as fork prongs evenly into each side of turkey breast. Rub turkey with oil, rub with garlic powder mixture. Rub 2 Tbsp. of the barbecue sauce over turkey; place in dish.
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Add water to dish (do not pour over turkey). Bake 40 to 50 minutes or until internal temperature reaches 170 degrees to 175 degrees. Spoon remaining 1 Tbsp. barbecue sauce over turkey. Remove from oven, let stand 10 minutes before slicing.