Strawberry Vanilla Shake
(from salonx’s recipe box)
Vary the berries for this sweet shake according to what’s freshest and in season: Try blueberries, raspberries and blackberries, or a combination of all three.
POINTS® Value: 2
Level of Difficulty: Easy
Source: weightwatchers.com
Prep time: 5 minutes
Cook time: 0 minutes
Serves 2 people
Categories: Beverages
Ingredients
- 1/2 oz fat-free sugar-free instant vanilla pudding & pie filling mix, use 1/2 a 1 oz package
- 2 cups strawberries, sliced
- 1 cup fat-free skim milk
- 1/2 cup plain fat-free yogurt
Directions
-
Combine all ingredients together in a blender; puree until smooth. Yields about 1 1/4 cups per serving.
-
This shake thickens if allowed to stand. If desired, add 1/4 cup of fat-free milk to each serving to thin to drinking consistency (does not affect POINTS values) or eat with a spoon.