Categories: Sandwiches

Ingredients

• 1/4 tsp sesame seeds
• 1/4 tsp poppy seeds
• 1/4 tsp crushed caraway seeds
• 1 tsp olive oil
• 2 tbsp. hummus
• 1 small garlic clove, grated
• 1/4 avocado
• Lemon juice
• Salt and pepper
• 2 slices oatmeal bread
• Sliced turkey
• Sliced red onion
• Sliced tomato

Directions

1. Toast sesame, poppy and caraway seeds in olive oil in a small skillet over medium heat. Mix hummus with garlic and the toasted seeds. Mash avocado with lemon juice, salt and pepper. Spread 1 slice bread with the hummus and another slice with the avocado. Sandwich turkey, red onion and tomato between the 2 slices.

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