Categories: beef, main dish, paleo, soup

Ingredients

• 1 pound ground beef
• 1 T olive oil
• 3 stalks celery, diced
• 2 carrots, diced
• 1 yellow onion, diced
• 1 t red pepper flakes
• 1 T dried Italian seasoning
• 2 t sea salt, more as needed
• 1/2 t ground black pepper
• 2 garlic cloves, minced
• 2 c homemade chicken broth
• 2 c of filtered water
• 1 bay leaf
• 2 c of kale, chopped

Directions

1. Heat the oil in a pot over medium heat. Add the turkey and cook 3-4 minutes or until slightly browned.

2. Add the celery, carrots, onion, red pepper, italian seasoning and salt and pepper. Cook for 5 more minutes until vegetables are tender.

3. Add the garlic and cook for 1-2 minutes.

4. Increase the heat and add the chicken broth, water and bay leaf. Bring to a boil and reduce heat. Simmer for 20 minutes.

5. Remove the bay leaf and add the kale 5 minutes before serving.

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