Categories: Chicken

Ingredients

• 1/2 cup barbecue sauce
• 1 1/3 cups French-fried onions, crushed
• 1/4 cup grated Parmesan
• 1/2 tsp pepper
• 4 chicken breast halves

Directions

1. Place barbecue sauce in a shallow bowl. In another shallow bowl, combine the onions, cheese and pepper. Dip both sides of chicken in barbecue sauce, then dip one side in onion mixture.

2. Place the chicken, crumb side up, on a baking sheet coated with cooking spray. Bake at 400 for 22-27 minutes or until cooked through.

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