Sheet Pan Roasted Chicken and Winter Vegetables
(from Lucianolinda’s recipe box)
Source: Arkansas Democrat Gazette- Susan Nicholson
Serves 8 peopleCategories: Chicken
Ingredients
- 1 lb. small red. gold or purple potatoes
- 8 oz. baby carrots
- 8 oz. fresh green beans
- 8 oz. Brussels sprouts, halved
- 1 medium onion, cut into lengthwise slices
- 4 Tbsp. olive oil, divided
- 2 lbs. boneless skinless chicken breasts
- Juice and zest of 1 lemon
- 5 sprigs fresh thyme plus more for garnish
- 1 Tsp. coarse salt
- 1/2 tsp. ground black pepper
Directions
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Heat oven to 400 degrees.
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In a large bowl, combine potatoes, carrots, green beans, Brussel sprouts, onion and garlic. Microwave on high for 8 minutes. Drain well. Drizzle with 3 tablespoons oil; toss to coat, and spread evenly onto a sheet pan lined with foil.
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Place in oven for 25 minutes; remove from oven.Place chicken on top of vegetables and drizzle with remaining oil. Sprinkle with lemon juice, zest, thyme, salt and pepper evenly.
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Roast 20 ro 25 minutes or until vegetables are tender and chicken reaches an internal temperature of 165 degrees. Let chicken rest 3 minutes before slicing.
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Transfer chicken to cutting board and slice into serving size pieces. Place in center of serving platter; place vegetables around chicken. Garnish with fresh thyme sprigs.