Categories: Soup- Stew- Chili
Ingredients
- .Unseasoned meat tenderizer
- 2 lb. boneless beef chuck about 1 inch thick
- 1 Tbsp. butter or margarine
- 1 Tbsp. olive oil
- 1 large onion, chopped (1 cup)
- 2 large cloves garlic, crushed
- 2 medium green peppers, cut in 1-inch pieces (2 cups)
- 1 can (10 1/2 oz.) condensed beef broth, undiluted
- 1/2 cup dry red wine
- 1/2 tsp. fresh ground pepper or to taste
- 1 Tbsp. flour blended with 2 Tbsp. cold water
- 1 can (20 oz.) chickpeas, drained
Directions
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Sprinkle tenderizer on meat following label directions. Cut meat in 3/4 inch cubes, removing excess fat.
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Heat large heavy skillet. Add meat and brown quickly on all sides (medium to medium-rare). Remove meat and set aside.
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Heat butter and oil in skillet; saute onions and garlic until tender, stirring occasionally. Stir in green peppers, broth, wine and pepper.
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Bring to a boil, cover, then simmer until peppers are tender about 10 minutes. Stir in blended flour; cook and stir until slightly thickened. Add chickpeas and beef; heat thoroughly.