Sweet Potato Sausage Frittata

(from desert.rose32’s recipe box)

Categories: Breakfast

Ingredients

  • 1 lb sausage
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • 1 bell pepper, chopped
  • 2 medium sweet potatoes, chopped in 1" cubes
  • 8 eggs, beaten
  • 3/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp oregano
  • 1/2 avocado, sliced (optional)
  • fresh chopped parsley (optional)

Directions

  1. Preheat oven to 350 F.

  2. In a cast iron skillet, cook sausage over medium-high heat, stirring occasionally, until browned and crumbly, about 5 minutes. Transfer to a plate.

  3. Heat 1 Tbsp olive oil over medium-high heat, and cook onion and bell peppers until soft. Add chopped sweet potatoes; season with salt, black pepper, oregano. Cover and cook, stirring occasionally, until tender, about 8 minutes.

  4. Add cooked sausage, eggs, and stir everything. Cook until bottom is set, about 2 minutes.

  5. Bake in a preheated oven for about 5 – 7 minutes, just until set. Garnish with chopped parsley and sliced avocado, if desired.

Email to a friend | Print this recipe | Back