One Pan Sausage and Veggies
(from ejroberts86’s recipe box)
Source: https://www.chelseasmessyapron.com/one-pan-healthy-italian-sausage-veggies/
Prep time: 20 minutes
Cook time: 30 minutes
Serves 6 people
Ingredients
- 15 baby carrots
- 1 head cauliflower
- 1 small-medium zucchini
- 1 red pepper
- 1 green pepper
- 1 head broccoli
- 28 ounces Smoked Sausage
- 1/2 tbsp dried basil
- 1/2 tbsp dried oregano,
- 1/2 tbsp dried parsley,
- 1/2 tbsp garlic powder
- 1/2 tspn onion powder
- 1/2 tspn dried thyme
- 1/8 teaspoon red pepper flakes
- 1/3 cup Parmesan cheese freshly grated
- 1/3 cup olive oil
- 1/2 tspn salt
- 1/8 tspn pepper
Directions
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Preheat the oven to 400 degrees F. Line a large sheet pan with parchment paper or foil (easy clean-up) and set aside.
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Peel and very thinly slice the carrots. Chop the cauliflower into florets.
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Halve the zucchini and then cut thick coins of zucchini. Coarsely chop the broccoli.
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Remove the stems and seeds from the peppers and chop into medium-sized pieces.
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Chop the sausage into thick coins.
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Pour all the veggies and sausage on the sheet pan.
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In a small bowl combine all of the seasonings with the olive oil. Stir to combine.
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Pour the seasoning & oil mixture on top of the veggies and sausage and thoroughly toss to coat.
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Place in the heated oven for 15 minutes. Remove and toss around the veggies + sausage and return to the oven for another 10-20 minutes or until veggies are crisp tender.
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Remove and top, if desired, with freshly grated Parmesan cheese and fresh parsley.