Salsa and Salmon Cakes
(from BearNakedBaker’s recipe box)
8 cakes /2 per serving
Source: BNB/WW
Prep time: 30 minutes
Cook time: 10 minutes
Serves 4 people
Categories: dinner
Ingredients
- sweet red pepper(s) 1 large, finely diced, divided
- yellow pepper(s) 1 small, finely diced
- jalapeño pepper(s) 3⁄4 small, seeded and minced (don’t touch seeds with bare hands)
- white vinegar 1 Tbsp, or red balsamic vinegar
- table salt 1⁄8 tsp
- black pepper 1⁄8 tsp
- uncooked scallion(s) 2 medium, trimmed and minced, divided
- cilantro 1 Tbsp, fresh, minced
- canned salmon 14 1⁄2oz, drained
- uncooked celery 1 rib(s), small, finely chopped
- uncooked shallot(s) 1 medium, minced
- egg(s) 1 large, beaten
- fat free mayonnaise 2Tbsp
- cayenne pepper
- 1⁄4tsp, or ancho chili powder
- black pepper1⁄4tsp
- table salt 1⁄8tsp
- Cooking spray 1spray(s)
Directions
-
To make salsa, combine 1 cup of diced red pepper, yellow pepper, jalapeno, vinegar, 1/8 tsp of salt, 1/8 tsp of pepper, 1 minced scallion and cilantro in a medium bowl; set aside to allow flavors to blend.
-
Place salmon in large mixing bowl and mash with back of a spoon. (It is not necessary to pick out the bones.) Stir in remaining scallion, remaining red pepper, celery, shallot, egg, mayonnaise, cayenne pepper, remaining 1/4 tsp of black pepper and remaining 1/8 tsp of salt; mix well.
-
Coat a large skillet with cooking spray; heat skillet over medium heat.
-
Loosely pack a 1/4-cup measuring cup with salmon mixture; turn measuring cup ingredients out onto skillet and press down on salmon cake with a spatula until it is about 3/4-inch thick; repeat to make 8 salmon cakes total. Cook salmon cakes for 3 minutes on first side; gently turn over and cook until golden on second side, about 2 to 3 minutes more. (Be careful not to crowd salmon cakes; cook in 2 batches if necessary.) Yields 2 salmon cakes and about 1/2 cup of salsa per serving.