Salsa and Salmon Cakes

(from BearNakedBaker’s recipe box)

8 cakes /2 per serving

Source: BNB/WW

Prep time: 30 minutes
Cook time: 10 minutes
Serves 4 people

Categories: dinner

Ingredients

  • sweet red pepper(s) 1 large, finely diced, divided
  • yellow pepper(s) 1 small, finely diced
  • jalapeño pepper(s) 3⁄4 small, seeded and minced (don’t touch seeds with bare hands)
  • white vinegar 1 Tbsp, or red balsamic vinegar
  • table salt 1⁄8 tsp
  • black pepper 1⁄8 tsp
  • uncooked scallion(s) 2 medium, trimmed and minced, divided
  • cilantro 1 Tbsp, fresh, minced
  • canned salmon 14 1⁄2oz, drained
  • uncooked celery 1 rib(s), small, finely chopped
  • uncooked shallot(s) 1 medium, minced
  • egg(s) 1 large, beaten
  • fat free mayonnaise 2Tbsp
  • cayenne pepper
  • 1⁄4tsp, or ancho chili powder
  • black pepper1⁄4tsp
  • table salt 1⁄8tsp
  • Cooking spray 1spray(s)

Directions

  1. To make salsa, combine 1 cup of diced red pepper, yellow pepper, jalapeno, vinegar, 1/8 tsp of salt, 1/8 tsp of pepper, 1 minced scallion and cilantro in a medium bowl; set aside to allow flavors to blend.

  2. Place salmon in large mixing bowl and mash with back of a spoon. (It is not necessary to pick out the bones.) Stir in remaining scallion, remaining red pepper, celery, shallot, egg, mayonnaise, cayenne pepper, remaining 1/4 tsp of black pepper and remaining 1/8 tsp of salt; mix well.

  3. Coat a large skillet with cooking spray; heat skillet over medium heat.

  4. Loosely pack a 1/4-cup measuring cup with salmon mixture; turn measuring cup ingredients out onto skillet and press down on salmon cake with a spatula until it is about 3/4-inch thick; repeat to make 8 salmon cakes total. Cook salmon cakes for 3 minutes on first side; gently turn over and cook until golden on second side, about 2 to 3 minutes more. (Be careful not to crowd salmon cakes; cook in 2 batches if necessary.) Yields 2 salmon cakes and about 1/2 cup of salsa per serving.

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