Everything Bagel Chicken Tenders Salad

(from castro15’s recipe box)

Categories: Salad

Ingredients

  • 2 tbsp. all-purpose flour
  • 1 large egg
  • 1/2 cup panko
  • 1 tbsp. everything bagel seasoning
  • 1 lb. chicken tenders
  • 1/4 cup canola oil
  • 2 tbsp. olive oil
  • 1 tbsp. white-wine vinegar
  • 1 tsp Dijon
  • 1 tsp honey
  • 1/8 tsp black pepper
  • 5 oz. mixed baby greens

Directions

  1. Place flour in a shallow dish and lightly beat egg in another shallow dish. Mix panko and everything bagel seasoning in a third shallow dish. Dredge chicken tenders in flour, then egg, then panko.

  2. Heat canola oil in a large skillet over medium-high heat. Add the chicken and cook, turning once, until golden brown and cooked through, about 7 minutes total, adjusting the heat as needed to prevent burning.

  3. Whisk olive oil, vinegar, Dijon, honey and pepper in a large bowl. Add greens and toss to coat. Serve the greens topped with the chicken.

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