Categories: Dinner

Ingredients

• 1 cup plain low fat or non-fat yogurt
• 2 tsp cumin
• 1 tbsp lemon juice
• 1 garlic clove, crushed
• 1 tbsp chopped cilantro
• 4 boneless skinless chicken breasts, tenderloins removed

Directions

1. Combine yogurt, cumin, lemon juice, garlic and cilantro in a small bowl. Place chicken breasts in a glass baking dish or in a resealable plastic bag. Spoon yogurt mixture over the chicken and coat. Cover dish, or seal bag, and marinate in the refrigerator for 4 hours.

2. Spray grill or broiler pan with nonstick cooking spray.

3. Grill or broil chicken breasts 5-6 minutes each side, until a meat thermometer registers a minimum of 165 degrees.

Email to a friend | Print this recipe | Back