Categories: keto

Ingredients

• 8 large eggs
• 1 c. freshly grated Parmesan
• 1/2 lb. deli ham, chopped
• Kosher salt
• Freshly ground black pepper
• Freshly chopped chives, for garnish

Directions

1. Preheat oven to 450° and grease a large baking sheet with cooking spray. Separate egg whites and yolks, placing egg whites in a large bowl and yolks in a small bowl. Using a whisk or hand mixer, beat egg whites until stiff peaks form, 3 minutes. Gently fold in Parmesan and ham and season with salt and pepper.
2. Spoon 8 mounds of egg whites onto prepared baking sheet and indent centers to form nests. Bake until lightly golden, about 3 minutes.
3. Carefully spoon an egg yolk into center of each nest and season with salt and pepper. Bake until yolks are just set, about 3 minutes more.
4. Garnish with chives before serving.

Email to a friend | Print this recipe | Back