GAPS Tomato Soup
(from greenfood’s recipe box)
Source: Heal Your Gut
Prep time: 10 minutes
Cook time: 25 minutes
Serves 8 people
Categories: STAGE 1
Ingredients
- 2 quarts chicken stock
- 2-4 Tablespoons animal fat, coconut oi, or ghee
- 8 fresh tomatoes (3-4 cups) chopped or 2 cans of crushed tomatoes (28 ounces ea.)
- 2 onions, diced
- 2 cloves garlic, pressed
- 1 lb. ground pork sausage, crumbled (optional)
- Sea Salt
Directions
-
Bring the stock to a boil. Skim and discard the scum. Add the fat to the pot and bring to a boil.
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Add tomatoes, onions, and garlic; turn the heat down to a simmer. Simmer for about 20 minutes, until the onions are soft. Puree with an immersion blender.
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Add the ground sausage and simmer for another 10 minutes. Add salt to taste.