GAPS Tomato Soup

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(from greenfood’s recipe box)

Source: Heal Your Gut

Prep time: 10 minutes
Cook time: 25 minutes
Serves 8 people

Categories: STAGE 1

Ingredients

  • 2 quarts chicken stock
  • 2-4 Tablespoons animal fat, coconut oi, or ghee
  • 8 fresh tomatoes (3-4 cups) chopped or 2 cans of crushed tomatoes (28 ounces ea.)
  • 2 onions, diced
  • 2 cloves garlic, pressed
  • 1 lb. ground pork sausage, crumbled (optional)
  • Sea Salt

Directions

  1. Bring the stock to a boil. Skim and discard the scum. Add the fat to the pot and bring to a boil.

  2. Add tomatoes, onions, and garlic; turn the heat down to a simmer. Simmer for about 20 minutes, until the onions are soft. Puree with an immersion blender.

  3. Add the ground sausage and simmer for another 10 minutes. Add salt to taste.

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