ready in about 30 minutes; serves 24
You might need to buy:
  • ▢ 1 teaspoon ground cinnamon
  • ▢ 1/4 teaspoon ground cloves
  • ▢ 2 1/4 cups gluten-free 1:1 baking flour 335 grams
  • For Rolling:
  • ▢ 1 1/2 teaspoons ground ginger
  • ▢ 2 teaspoons baking soda
  • ▢ 1/2 teaspoon fine salt
  • ▢ 1 large egg
  • ▢ 1/4 cup light brown sugar 50 grams
  • ▢ 3/4 cup granulated sugar 150 grams
  • ▢ 1/2 cup granulated sugar 100 grams
serves 2
You might need to buy:
  • coconut cream
  • probiotic sour cream or yogurt
  • banana
  • frozen blueberries
  • pineapple cubed
ready in about an hour and 5 minutes; serves 12
You might need to buy:
  • peeled and diced apples
  • raisins
  • eggs
  • half and half or cream
  • CARAMEL MAPLE
  • brown sugar
  • cream
  • butter
  • vanilla

Homemade crispy cookies don’t have the preservatives of store-bought cookies. The best way to help them maintain their texture is to store them in a sealed glass container, at room temperature.

ready in about 40 minutes; serves 36
You might need to buy:
  • ground ginger
  • ⅛ teaspoon freshly ground black pepper
  • pure vanilla extract
  • xanthan gum omit if your blend already contains it
serves 6
You might need to buy:
  • ▢ 1 Tablespoon salt
  • warm water
  • ▢ 1 tablespoon milk
  • ▢ 1 egg white
ready in about 45 minutes; serves 4
You might need to buy:
  • Parmesan cheese grated
  • medium eggs beaten
  • zucchini medium
  • RAW Mozzarella cheese grated

A First Do No Harm

ready in about 50 minutes; serves 4
You might need to buy:
  • Jasmaine cooked rice
  • chicken pieces
  • finely chopped spring onions
ready in about 25 minutes; serves 4
You might need to buy:
  • About 3/4 C water (less for thicker
  • Salt®
  • - 3/4 tsp. salt mineral salt such as Real
  • use some full-fat coconut milk
  • desired.
You might need to buy:
  • heavy cream or
  • liquid coconut oil (medium-chain triglyceride
  • oil)
  • macadamia nut oil
ful
serves 2
You might need to buy:
  • unsweetened heavy coconut cream
  • Crushed ice or Ice cubes