ready in about 45 minutes;
serves 10
You might need to buy:
- small broccoli florets
- cooked Indian Basamti rice
- paprika
- black pepper
- finely grated parmesan
- raw whole milk or raw milk yogurt
- cayenne pepper
- dry mustard
- crushed grain-free cassava chips or gluten-free croutons
ready in about 25 minutes;
serves 6
You might need to buy:
- cooked pork sausage
- onion cut into slices
- or more of grated raw sharp cheddar cheese
- Parmesan cheese
- beef tallow or avocado oil
- add anything else you desire. An egg cooked over easy put on top is delicious
You might need to buy:
- chicken tenders
- Otto's Naturals - Cassava Flour
- garlic powder
- onion powder
- paprika
- cayenne pepper
- pepper
You might need to buy:
- onions thin. Fry in bacon grease in a hot skillet over medium hot heat until soft. Remove onions and set aside.
- Remove to a hot platter.
- Pour over vintage beef liver and onions on the platter.
- Equipment
Make enough Beef Guiso to have some left over for next days lunch
ready in about 10 minutes;
serves 4
You might need to buy:
- grated raw cheddar cheese
- grain-free tortilla chips or El siete tortillas chips
- left over beef guiso
- diced red onion
ready in about 45 minutes;
serves 8
You might need to buy:
- maple syrup or honey
- olive oil or 1/4 cup butter
serves 8
You might need to buy:
- maple syrup or honey
- olive oil or butter
serves 6
You might need to buy:
- ⅓ cup water
- Otto’s Naturals Cassava Flour
- Pastry:
- lemon juice
- Otto’s Naturals Cassava Flour
- mixed spice or pumpkin pie spice
- ground ginger
- cinnamon
- ⅓ cup sugar
- butter
- apples
- milk of choice
- icing:
- grain-free powdered sugar
add chicken to make it a meat dish
serves 8
You might need to buy:
- 1⁄2 cup extra virgin olive oil
- 1⁄4 teaspoon sea salt
- peas
- Otto’s Naturals – Cassava Flour
- chicken or turkey broth
- minced chives
serves 6
You might need to buy:
- - 1/2 cup Otto's Naturals - Cassava Flour