serves 8
You might need to buy:
- diced pineapple
- raw yogurt or coconut yogurt
- honey
You might need to buy:
- slivered or sliced almonds or sunflower seeds
- Topping
- large eggs from pastured hens
- fermented cassava or almond flour
- baking soda
- raisins
ready in about an hour;
serves 6
You might need to buy:
- ground ginger
- Topping
- butter
- ground ginger
- Juice of 1 lemon
- fruit-juice sweetened dried cranberries
- Filling
ready in about 30 minutes;
serves 4
You might need to buy:
- sesame oil
- blk pepper
- chopped green beans
- finely chopped carrot
- Tablepoon chopped ginger
- chopped garlic
- eggs
- finely chopped onion or spring onion
- Basmati Indian rice
- mixed white and dark chicken pieces
- coconut aminos or tamari sauce
- tablepoon white vinegar
- for garnish
- finely chopped green onion
serves 6
You might need to buy:
- lemon juiced
- cider vinegar
- garlic powder
- approx. 16 ounces Brussels sprouts
- bacon
- chopped pecans
- sliced apple
- approx. 1 cup shaved Parmesan cheese
this makes 1/2 cup of seasonings
serves 45
You might need to buy:
- dried thyme
- sweet paprika
- garlic powder
- onion powder
serves 4
ready in about 45 minutes;
serves 10
You might need to buy:
- small broccoli florets
- cooked Indian Basamti rice
- paprika
- black pepper
- finely grated parmesan
- raw whole milk or raw milk yogurt
- cayenne pepper
- dry mustard
- crushed grain-free cassava chips or gluten-free croutons
ready in about 25 minutes;
serves 6
You might need to buy:
- cooked pork sausage
- onion cut into slices
- or more of grated raw sharp cheddar cheese
- Parmesan cheese
- beef tallow or avocado oil
- add anything else you desire. An egg cooked over easy put on top is delicious