Belongs to greenfood GRAIN-FREE Flour Tortillas_2 
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serves 6
Belongs to greenfood GRAIN-FREE Brown Gravy 
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serves 6
You might need to buy:
  • Otto’s Naturals – Cassava Flour
  • bone broth or vegetable broth
  • sea salt or to taste
  • garlic powder
  • Pepper to taste
Belongs to greenfood GRAIN-FREE Pop Tarts 
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serves 6
You might need to buy:
  • Otto's Naturals - Cassava Flour
  • ice water
Belongs to greenfood GRAIN-FREE VEGGIE POT PIE 
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serves 8
You might need to buy:
  • Crust:
  • 1⁄2 cup extra virgin olive oil
  • 1⁄4 teaspoon sea salt
  • Filling:
  • peas
  • Otto’s Naturals – Cassava Flour
  • chicken or turkey broth
  • minced chives
Belongs to greenfood GRAIN-FREE Banana Bread 
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serves 8
You might need to buy:
  • 3⁄4 cup coconut sugar
  • 1⁄2 teaspoon baking soda
  • 1⁄2 teaspoons Otto's Naturals Grain-Free Baking Powder
  • 1⁄2 teaspoon finely ground sea salt
  • 1⁄2 teaspoons cinnamon
Belongs to greenfood GRAIN-FREE Cinnamon Roll Muffins 
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ready in about 45 minutes; serves 6
You might need to buy:
  • Cinnamon Butter
  • brown sugar
  • cinnamon
  • Muffins
  • egg whites
  • Otto’s Naturals Cassava Flour
  • Otto’s Naturals Grain-Free Baking Powder
  • dairy/non-dairy milk
  • oil
Belongs to greenfood GRAIN-FREE Pumpkin Squares 
FULL GAPS
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serves 8
You might need to buy:
  • pumpkin puree
  • Otto’s Naturals Cassava Flour
  • Otto’s Naturals Grain-Free Baking Powder
  • baking soda
  • pumpkin pie spice
  • Crumble:
  • Otto’s Naturals Cassava Flour
Belongs to greenfood GRAIN-FREE Apple Hand Pies 
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ready in about 35 minutes; serves 6
You might need to buy:
  • Filling:
  • apples
  • ⅓ cup sugar
  • cinnamon
  • ground ginger
  • mixed spice or pumpkin pie spice
  • Otto’s Naturals Cassava Flour
  • lemon juice
  • Pastry:
  • Otto’s Naturals Cassava Flour
  • ⅓ cup water
  • milk of choice
  • Icing:
  • grain-free powdered sugar
Belongs to greenfood Crustless Bacon Quiche 
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serves 6
You might need to buy:
  • shredded Swiss cheese
  • heavy cream
  • Salt and pepper
Belongs to greenfood Gaps Onion Carrot & Broccoli Stir-Fry 
Full GAPS
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serves 4
You might need to buy:
  • broccoli florets
  • carrot slice
  • sliced onion
  • avocado oil or butter