Chopped Salad with Chicken and Avocado-Buttermilk Dressing

(from castro15’s recipe box)

Categories: Salad

Ingredients

  • 1 cup buttermilk
  • 1/2 ripe avocado
  • 3 tbsp. chopped fresh herbs, such as tarragon, mint and/or parsley
  • 1 tbsp. rice vinegar
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 4 cups chopped kale
  • 2 cups shredded red cabbage
  • 2 cups broccoli florets, finely chopped
  • 2 cups shredded cooked chicken
  • 1 cup shredded carrots
  • 1/2 cup finely chopped red onion
  • 1/2 cup toasted sliced almonds
  • 1/3 cup dried cherries or cranberries

Directions

  1. Combine buttermilk, avocado, herbs, vinegar, salt and pepper in a blender; process until smooth.

  2. Combine kale, cabbage, broccoli, chicken, carrots, onion, almonds and cherries in a large bowl; toss to combine. Add the dressing and toss again.

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