Categories: Grilling

Ingredients

• 1/2 cup yellow mustard
• 1/4 cup ketchup
• 3 tbsp. molasses
• 2 tbsp. dark brown sugar
• 1 1/2 tbsp. apple cider vinegar
• 1 tbsp. tomato paste
• 1 1/2 tsp Worcestershire
• 1 tsp seasoned salt
• 1/2 tsp smoked paprika
• 4 bone-in chicken breasts
• Garnish: black pepper, chopped fresh cilantro

Directions

1. In a medium bowl, whisk together mustard, ketchup, molasses, brown sugar, vinegar, tomato paste, Worcestershire, salt and paprika until smooth; reserve half of sauce in a small bowl.

2. Spray grill rack with cooking spray. Preheat grill to medium-high heat.

3. Pat chicken dry with a paper towel. Lightly spray chicken with cooking spray. Grill chicken, turning occasionally and brushing with remaining barbecue sauce, until cooked through, 3 to 5 minutes per side.

4. Serve chicken with reserved barbecue sauce. Garnish with pepper and cilantro.

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