Categories: Lamb, Pork

Ingredients

• 4 (6 oz. each) lean lamb rib chops
• 1/4 cup unsweetened apple juice
• 3 Tbsp. ight brown sugar, packed
• 1/8 tsp. dry mustard

Directions

1. Trim fat from lamb rib chops; set aside.

2. Combine apple juice, brown sugar and dry mustard in a large zip-close plastic bag; add chops and marinate in refrigerator 2 hours. Turn bag occasionally.

3. Heat broiler; remove chops from bag; reserve marinade. Place chops on broiler rack coated with cooking spray and then in broiler pan. Broil 5 to 6 inches from heat for 9 minutes per side or to desired doneness, basting frequently with marinade; discard any leftover marinade.

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