Categories: 30minutesorless, light, mexican

Ingredients

• 2 medium tart apples, sliced
• 1 cup diced cooked chicken breast
• 1/2 cup shredded fat-free cheddar cheese
• 1/2 cup shredded part-skim mozzarella
• 1/2 cup fresh or frozen corn, thawed
• 1/2 cup chopped fresh tomatoes
• 1/2 cup chopped onion
• 1/4 teaspoon salt
• 6 flour tortillas (8 inches), warmed
• 3/4 cup shredded lettuce
• 3/4 cup salsa
• 6 tablespoons fat-free sour cream

Directions

1. In a large bowl, combine the first eight ingredients. Place about 3/4 cup on half of each tortilla. Fold tortilla in half over filling and secure with toothpicks.

2. Place on a baking sheet coated with nonstick cooking spray. Bake at 400° for 8-10 minutes or until golden brown.
3. Carefully turn quesadillas over; bake 5-8 minutes longer or until golden brown. Discard toothpicks. Cut each quesadilla into three wedges. Serve with lettuce, salsa and sour cream. Yield: 6 servings.

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