Categories: Beef

Ingredients

• 3-lb chuck or bottom round roast, cut into 1-inch cubes OR stew meat
• 3 Tbsp vegetable oil
• 2 large onions, sliced
• 3 cloves garlic, minced
• 1-1/2 c. ketchup
• 3 Tbsp. brown sugar
• 6 Tbsp. worcestshire sauce
• 2 Tbsp. paprika
• 1 1/2 tsp. dry mustard
• 1/8 tsp. cayenne
• 4 c. water
• -
• 6 Tbsp. flour
• 3/4 c. cold water
• -
• Rice or noodles

Directions

1. Brown beef in hot oil.

2. Add onion and garlic; stir, cooking until onion is tender.

3. Mix ketchup and seasonings; add to skillet and stir.

4. Add 4 c. water; cover and simmer 3 hours.

5. Blend flour and 3/4 cups water; stir into meat mixture. Heat to boiling, stirring constantly; boil 3 minutes.

6. I served over a rice pilaf with peas and carrots.

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