Broccoli and Shrimp Chowder
(from salonx’s recipe box)
Served hot or chilled, this main-course soup makes a delicious meal. Leave out the shrimp for a tasty appetizer.
POINTS® Value: 2
Level of Difficulty: Easy
Source: weightwatchers.com
Prep time: 10 minutes
Cook time: 18 minutes
Serves 4 people
Categories: soup
Ingredients
- 1 medium Yukon Gold potato(es), peeled and diced
- 2 cup broccoli, florets
- 1 medium shallot(s), minced
- 2 cup fat-free chicken broth
- 1/4 tsp dried thyme
- 1/2 pound cooked shrimp, peeled (medium size)
- 1/2 cup fat-free sour cream
- 1/2 cup fat-free skim milk
- 1/4 tsp table salt
- 1/4 tsp black pepper
Directions
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Combine potato, broccoli, shallot, broth and thyme in a medium-size pot. Bring to a boil, partially cover and cook until vegetables are tender, about 15 minutes. Pour soup into blender and purée; return soup to pot. (Or puree soup in pot using an immersion blender.)
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Add remaining ingredients to pot; simmer until hot, about 3 minutes. (Do not allow to boil.) Yields about 1 cup per serving.