Ingredients

• 4 boneless pork loin chops, 3/4 inch thick
• 2 tsp ground black pepper
• 1/2 tsp thyme, crushed
• 2 tsp veg. oil
• 2 tsp Worcestershire sauce

Directions

1. Coat chops with pepper and thyme

2. Heat oil in large heavy skillet over medium-high heat.

3. Add chops, cook to brown one side (2-3 mins); turn to brown other side.

4. Remove chops from pan, keep warm

5. Deglaze skillet with Worcestershire sauce: add sauce to hot pan, stir constantly to remove any pan juices cooked to bottom of skillet.

6. Pour accumulated juices over chops and serve immediately.

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