You might need to buy:
  • For the sandwiches:
  • honey ham
  • small slices Swiss cheese
  • Mayonnaise
  • For the sauce:
  • yellow mustard
  • Worcestershire sauce
You might need to buy:
  • bags cocktail weiners
  • brown sugar
  • chile sauce

Serve this dish as an appetizer or pair it with a bowl of soup for lunch.

Nutritional info (per 4 crostini = 2 servings total): 252 calories; 9 g fat; 1 g sat fat; 32 g carbs; 11 g protein; 8 g fiber; 137 mg calcium; 4 mg iron; 43 mg sodium

ready in about 20 minutes; serves 2
You might need to buy:
  • olive oil
  • chopped onion
  • dried rosemary
  • low sodium broth
  • salt and freshly ground pepper
  • chopped fresh parsley
  • zest of one lemon
Belongs to earlyriser Jicama Dip 
You might need to buy:
  • Italian dressing
  • salt
  • red pepper flakes
Belongs to earlyriser Chip Dip 
You might need to buy:
  • Cottage Cheese
  • Sour Cream
  • cream cheese
  • lawry's
  • chives
  • garlic
You might need to buy:
  • garlic minced
  • 7oz can shoepeg corn drained
  • italian dressing
  • cilantro chopped
  • hot pepper sauce
  • chili powder
  • medium tomato chopped
  • green pepper chopped
  • onion chopped

makes 1/2 cup

You might need to buy:
  • cream cheese
  • milk
  • sugar
  • vanilla
  • lemon juice
  • nutmeg
  • cinnamon
You might need to buy:
  • cream cheese
  • chili
  • shredded cheddar cheese
  • chopped cilantro
Belongs to earlyriser Samantha Heart’s Bean Dip 
  • Currently 5/5 Stars.
  • Star_small_rt
You might need to buy:
  • 1lb hamburger
  • chopped jalapeño peppers
  • refried beans
  • spicy chili
  • chopped tomatoes
  • small can of tomato sauce
  • chili powder
  • garlic salt

From the coupon flyer for Sept 12, 2011

serves 4
You might need to buy:
  • Jasmine or White rice
  • low sodium chicken broth
  • salt and pepper
  • celery
  • dried cranberries
  • chopped red apple
  • chopped dried apricots
  • golden raisins
  • fresh sage chopped
  • fresh oregano chopped