- Chinese cabbage
- coarse salt
- hot red pepper flakes
- garlic
- minced fresh ginger root
- sugar
- snow peas
- rice vinegar
- canola oil
- toasted sesame oil
- grated fresh ginger
- Salt
- toasted sesame seeds
Kung Pao Sauce…make it on the weekend then stir fry. Make it and freeze it and have it ready always.
- minced garlic
- minced ginger
- sambal oelek
- naturally brewed dark soy sauce
- sugar
- naturally brewed rice vinegar
- cornstarch with 1 tablespoon water for a slurry
- Grapeseed or canola oil for cooking
- Kosher salt and freshly ground black pepper
Winter 2012 38 gr Serving size 1 cup 323 cal Exchanges: 1 vegetable 2 starch 2 lean meat 1 fat
- butter
- all-purpose flour
- no-salt added tomato sauce
- reduced-sodium chicken broth
- chili powder
- ground cumin
- ground cinnamon
- chopped green sweet pepper
- chopped onion
Winter 2012 issue - Serving size 1 1/3 cup, 40 gr Carb - 240 calories EXCHANGES: 2 vegetable 2 starch 2 lean meat
- chopped green sweet pepper
- sliced carrots
- sliced bok choy
- celery
- crushed red pepper
- cornstarch
- grated fresh ginger
- hoisin sauce
- reduced-sodium chicken broth
- cooked brown rice
- cashews
- sliced green onions
PermaLink at: http://www.alexandracooks.com/2013/04/18/soba-noodles-with-peanut-dressing/
Dressing adapted from Mollie Katzen’s The New Moosewood Cookbook
Yield = 1.5 cups
Notes: the first time you make this dressing it will likely taste a little flat. I find it hard to get the seasoning right because of the warm temperature of the mixture and often make adjustments the following day or after it has cooled in the fridge. I never find the 2 teaspoons of lime juice to be enough and almost always add the juice of a whole lime depending on its size. The dressing will feel really thin — too thin — but it works. I add the sesame oil for both flavor and body, but this is not in the original recipe, so feel free to leave it out if you don’t like that flavor. And I add a hefty dose of Sriracha, not only for heat but for flavor — it provides a nice bite in addition to heat. I like to make the dressing a day in advance to allow the flavors to meld and to let it cool down, but you can always stick it in the freezer to let it cool down faster. Alternatively, you can make the dressing in the food processor using cold water.
- cucumbers
- scallions
- Peanut Dressing::
- boiling water
- cider vinegar
- Sriracha to taste
- For the Dressing
- honey
- vegetable oil
- unseasoned rice vinegar
- soy sauce
- Asian sesame oil
- salt
- minced fresh ginger
- For the Slaw
- prepared shredded coleslaw
- prepared shredded carrots
- cooked and shelled edamame
- loosely packed chopped fresh cilantro
- Instructions
- minced garlic
- bag of sugar snap peas
- corn
- frozen peas
- low sodium soy sauce
- sesame oil
- Olive Oil Spray
- eggs
- Pepper
- reduced-sodium chicken broth
- tomato paste
- sugar
- reduced-sodium soy sauce
- sesame oil
- cornstarch
- CHICKEN
- reduced-sodium soy sauce
- cornstarch
- minced garlic
- canola oil
- dry-roasted peanuts
— from A SMALL SNIPPET
- green onions
- soy sauce
- honey
- Sesame oil
- vegetable oil
- - 2 Tbs Crushed Red Pepper
- cilantro
- chopped peanuts