ready in about 20 minutes;
serves 4
You might need to buy:
- finely chopped fresh parsley
- salt
- crushed red pepper
- ground ginger
- ground cumin
- ground coriander
- plain Greek yogurt
- fresh lemon juice
- olive oil
- tahini
- pitas
- chopped cucumber
- chopped plum tomatoes
- chopped red onion
serves 4
You might need to buy:
- matchstick cut carrots
- light mayonnaise
- finely chopped green onions
- plain fat-free yogurt
- Worcestershire sauce
- garlic powder
- salt
- black pepper
ready in about 20 minutes;
serves 4
You might need to buy:
- chicken breast tenders
- cornstarch
- fish sauce
- sliced onion
- bottled minced garlic
- bottled ground fresh ginger
- light coconut milk
- sugar
- fresh lime juice
- chopped fresh cilantro
- lime wedges
ready in about 20 minutes;
serves 4
You might need to buy:
- fat-free mayonnaise
- pepper
- salt
- olive oil
- large basil leaves
- sliced bottled roasted red bell peppers
ready in about 30 minutes;
serves 2
You might need to buy:
- low fat mayo
- curry powder
- tesapoons water
- Braeburn apple
- diced celery
- raisins
- salt
This lives at this URL on the web:
http://www.kalynskitchen.com/2010/09/easy-recipe-for-baked-pesto-chicken.html
serves 4
You might need to buy:
- salt and fresh ground black pepper for seasoning chicken
serves 10
You might need to buy:
- cold water
- chicken bouillon cubes
- peppercorns
- whole cloves
- chicken broth
- cream of chicken soup
- cream of mushroom soup
- small bay leaf
- frozen peas
- flour
- milk
ready in about 50 minutes
You might need to buy:
- Seasonings
- Chicken
serves 6
You might need to buy:
- chicken broth
- ground sage
serves 12
You might need to buy:
- sliced carrots
- frozen green peas
- chicken legs
- water
- chicken bouillon cubes