ready in about an hour and a half;
serves 4
You might need to buy:
- for the crust
- salt
- grated onion
- for the filling
- olive oil
- diced onion
- salt
- freshly ground black pepper
- dried thyme
- dried basil
- eggs
- milk
http://www.simplyrecipes.com/recipes/pasta_with_cauliflower/
serves 4
You might need to buy:
- Olive oil
- fresh breadcrumbs*
- Salt and freshly ground black pepper
- tomato paste
- small elbow macaroni
- chopped Italian parsley
- freshly grated Parmesan cheese
PermaLink at: http://nancycreative.com/2011/01/17/broccoli-cauliflower-salad/
http://www.nap-timecreations.com/2010/12/day-9-throw-party-or-two-or-three-or.html
http://www.cookthink.com/reference/120/How_to_cut_a_head_of_cauliflower_into_florets
serves 4
You might need to buy:
- additional raisins and chopped pecans or walnuts for garnish
(Cooked on the Grill or in the Oven)
http://www.kalynskitchen.com/2012/07/recipe-for-cauliflower-crust-vegetarian.html
serves 2
You might need to buy:
- finely grated low-fat mozzarella cheese
- almond meal
- finely grated Parmesan cheese
- dried oregano
- garlic powder
- salt
- Pizza Toppings:
- low-sugar purchased pizza sauce
- finely grated mozzarella cheese
You might need to buy:
- bag of frozen or fresh cavatelli
- olive oil
- tender
- vegetable broth
- or so fresh basil chopped
- white wine
- Salt to taste
- Parmesan cheese to taste
- Freshly cracked black pepper
ready in about 40 minutes;
serves 4
You might need to buy:
- parmesan cheese
- salt and pepper to taste
- chopped fresh parsley
- olive oil
- minced garlic
You might need to buy:
- Mayo
- Radishes
- Green onions
- Broccolli
- Cauliflower
- Blue Cheese crumbles
Adapted from a recipe in Indian Vegetarian Food by Sumana Ray.
http://www.stephencooks.com/2011/03/cauliflower-with-yellow-lentils-and-peas.html
You might need to buy:
- Salt to taste
- ground turmeric
- butter
- bay leaves
serves 6
You might need to buy:
- olive oil
- Salt and pepper to taste
Calories 239 Monounsaturated fat 3 g
Protein 14 g Cholesterol 0 mg
Carbohydrate 36 g Sodium 169 mg
Total fat 5 g Fiber 9 g
Saturated fat 1 g
serves 4
You might need to buy:
- white or black sesame seeds
- olive oil
- ground ginger
- curry powder
- ground turmeric
- light coconut milk
- salt