You might need to buy:
- Canola oil cooking spray
- pecan pieces
- chili powder
- salt
- egg white
- water
- low-fat mayonnaise
- low-fat buttermilk or milk
- dried dill or 1 tablespoon fresh
- garlic powder
You might need to buy:
- Kosher salt
- Freshly ground black pepper
You might need to buy:
- store-bought rotisserie chicken
- ground black pepper
- sharp Cheddar
- freshly sliced scallions
- all-purpose flour
- panko bread crumbs
- Blue Cheese Dip:
- mayonnaise
- hot sauce
- Worcestershire sauce
- salt
- chopped garlic
You might need to buy:
- all-purpose flour
- ⅓ cup dry white wine
- low-sodium chicken broth
- grated Parmesan cheese
- cooked whole-grain rice blend
You might need to buy:
- extra-virgin olive oil
- freshly grated lime zest
- lime juice
- minced garlic
- ground coriander
- ground cumin
- kosher salt
- freshly ground pepper
- ground cinnamon
- chicken
You might need to buy:
- roasting chicken
- Kosher salt
- Freshly ground black pepper
- large bunch fresh thyme
- all-purpose flour
negligible carbs
can be served with tortilla chips or fritos
ready in about 5 minutes;
serves 6
You might need to buy:
- salsa
- shredded cheese of choice
13g carbs in total recipe
ready in about 5 minutes;
serves 10
You might need to buy:
- olive oil
- white vinegar
- lemon juice
- worcestershire sauce
- Miracle Whip or Mayo
- thyme
- garlic salt
About 60g carb (using 4.5 low carb tortillas)
ready in about an hour;
serves 8
You might need to buy:
- red salsa
- chopped green chile
- garlic salt
- red chile powder
- chicken
- heavy cream
- sour cream
- grated cheese
- tortillas
You might need to buy:
- cornstarch
- reduced sodium soy sauce
- freshly grated ginger
- honey
- olive oil
- sesame seeds