Yummy and so simple!
Serves 1, but you’ll have half (or more) of an apple left so you could easily double or quadruple this (the original recipe serves 4). But I’m happy to make 1 and eat the rest of the apple as a snack or side.

ready in about 10 minutes
ready in about 30 minutes; serves 4
You might need to buy:
  • Penne Rigate
  • Pure Olive Oil
  • Garlic Clove
  • Cherry Tomatoes
  • Salt
  • Picante Sharp Provolone Cheese
  • Grated Parmesan Cheese
  • * Can substitute 1/2 cup fat-free ricotta cheese for the provolone and Parmesan.
ready in about 15 minutes; serves 4
You might need to buy:
  • reduced sodium soy sauce
  • rice vinegar
  • grated peeled fresh ginger
ready in about 50 minutes; serves 6
You might need to buy:
  • ground allspice
  • non-stick cooking spray
  • cinnamon
  • skim milk
  • cider vinegar
  • brown sugar
  • grated fresh ginger
  • plain dry bread crumbs
  • cajun seasoning
  • grated garlic
ready in about 30 minutes; serves 6
You might need to buy:
  • whole wheat fusilli
  • salt
  • fresh ground black pepper
  • fat-free half-and-half
  • nonfat milk
  • all-purpose flour
  • ground nutmeg
  • light stick butter
  • grated pecorino romano cheese
  • chopped fresh parsley
ready in about 30 minutes; serves 6
You might need to buy:
  • whole wheat fusilli
  • salt
  • fresh ground black pepper
  • fat-free half-and-half
  • nonfat milk
  • all-purpose flour
  • ground nutmeg
  • light stick butter
  • grated pecorino romano cheese
  • chopped fresh parsley
ready in about 20 minutes; serves 4
You might need to buy:
  • jumbo sea scallops
  • salt
  • freshly ground pepper
  • extra-virgin olive oil
  • balsamic vinegar
  • chopped fresh cilantro
  • packed torn frisee
You might need to buy:
  • fish fillets
  • sliced zucchini
  • sliced peppers
  • chopped onion
  • chicken broth
  • white wine
  • olive oil
  • minced garlic
  • paprika
Belongs to teacherrap Shepherd's Pie 

family recipe

ready in about an hour and 5 minutes
You might need to buy:
  • potatoes skinned and cubed
  • ground beef
  • tomato sauce
  • chopped parsley
  • worcestershire sauce
  • salt
  • ground black pepper
  • all purpose flour
  • milk
  • water
ready in about 50 minutes; serves 4
You might need to buy:
  • water
  • uncooked long-grain white rice
  • onion powder
  • fresh or frozen vegetables
  • s/b chicken breast halves
  • shredded Cheddar cheese