ready in about 25 minutes; serves 4
You might need to buy:
  • large eggs
You might need to buy:
  • crushed red pepper flakes
  • blackening seasoning
  • black pepper
  • Dijon mustard
  • Worcestershire sauce
  • lemon juice
  • egg yolks
  • mayonnaise
  • breadcrumbs
  • crabmeat

This recipe goes with Herbed Focaccia, Three-Cheese Pizza Bianca, Tomato-and-Basil Pizza, Two-Cheese Oregano Bread, Sausage, Fennel, and Provolone Calzones, Shrimp-and-Prosciutto Calzones

ready in about an hour and a half; serves 4
You might need to buy:
  • salt
  • Cooking spray
You might need to buy:
  • egg
  • milk
  • shredded cheddar cheese
  • quick cooking oats
  • chopped onion
  • lean ground beef
  • catsup
  • packed brown sugar

Easy and very tasty curry

ready in about an hour and 15 minutes; serves 4
You might need to buy:
  • Olive oil or Coconut Oil
  • brown onion cut into wedges
  • 700g desiree potatoes cut into 2cm pieces
  • 2cm piece fresh ginger grated
  • garlic cloves sliced
  • greek yogurt
  • Coriander to serve
  • SPICE MIX
  • chilli powder
  • ground coriander
  • ground cumin
  • garam marsala
  • ground turmeric
  • salt

Healthy

ready in about 25 minutes; serves 4
You might need to buy:
  • optional
  • garlic minced
  • honey or sugar of choice
  • low-sodium soy sauce
  • water divided
  • medium shrimp peeled and deveined
  • zucchini spiralized
  • ground ginger
  • blanched broccoli florets

Add cooked Chicken if desired

ready in about 20 minutes; serves 4
You might need to buy:
  • extra virgin olive oil
  • cornstarch
  • cold water

Healthy

ready in about 40 minutes; serves 6
You might need to buy:
  • black pepper
  • olive oil
  • garlic powder
  • seasoning salt of choice or natural sea salt with dehydrated garlic or onion added
  • almond milk or coconut milk
  • chili pepper or red pepper flakes
Belongs to cmcothron47 Enchiladas 
serves 6
You might need to buy:
  • shredded cheese
  • water
  • garlic powder
  • salt
  • chili powder
  • cumin
  • Tabasco sauce
  • pepper
serves 4
You might need to buy:
  • torn basil leaves
  • olive oil
  • sherry vinegar or red wine vinegar
  • salt and pepper
  • sesame seeds
  • paprika