serves 4
You might need to buy:
  • fresh ground pepper
  • olive oil
  • unsalted butter
serves 8
You might need to buy:
  • fresh ground black pepper
  • olive oil
  • dry red wine
  • tomato paste
serves 6
You might need to buy:
  • olive oil
  • chopped fresh thyme or 1 teaspoon dried thyme
  • chopped fresh marjoram or 1 teaspoon dried marjoram
  • fresh coarse ground black pepper
  • lemon
  • baby carrot
  • fresh green beans
serves 4
You might need to buy:
  • chopped zucchini
  • chopped yellow squash
  • choppedcollard greens or 2 cups mustard greens
  • minced fresh thyme
  • minced garlic
  • diced red bell pepper
  • Tabasco sauce
  • cooked cold brown rice
  • low sodium soy sauce
  • thinly sliced fresh basil
serves 4
You might need to buy:
  • cooking oil
  • rigatoni pasta
  • fresh ground black pepper
Belongs to bufanoj Chicken Crepes 
You might need to buy:
  • cream of mushroom soup
  • sour cream
  • shredded jack or cheddar cheese
You might need to buy:
  • half-and-half cream + extra
  • olive oil
  • butter
  • shredded part-skim mozzarella cheese
  • salt
  • bacon strips
  • coarsely ground pepper
  • 8oz. ziti
  • grated Parmigiano-Reggiano cheese
ready in about 20 minutes; serves 4
You might need to buy:
  • flaxseed meal
  • grated Parmesan
  • paprika
  • garlic powder
  • onion powder
  • broccoli or spinach or sweet potato puree
  • salt
  • Nonstick cooking spray
  • olive oil
You might need to buy:
  • asparagus
  • olive oil
  • salt
  • fresh-ground black pepper
  • balsamic vinegar
  • brown sugar
  • penne
You might need to buy:
  • light bread
  • fat-free American cheese